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Smagliature in gravidanza: come prevenirle ed eliminarle

There is no woman who wants to develop stretch marks, but if you are pregnant you should know that, along with nausea, fatigue, back pain and urination frequently, stretch marks are another disturbing possibility. A percentage between 75 and 90 percent of women (90 percent of white women) develop stretch marks during pregnancy. Try red lines on your abdomen swollen, usually during the sixth or seventh month of pregnancy. But do not stop here - there are other places where you might want to check out, too. Unfortunately, the stretch marks may appear in other areas that tend to become larger during pregnancy. These areas include the thighs, buttocks, breasts and even arms, depending on the amount of weight gain, your genetic predisposition, and effort you do to prevent stretch marks.

What can you do to beat the odds and prevent stretch marks? Physicians talk about what you can do for prevention, but one thing is certain: genetics appears to play a role in whether or not we prepared to develop stretch marks. This means that if your mother had stretch marks during pregnancy, you most likely have them too. However, there are some things you can do to limit the possibility of developing them. By following these guidelines, which are also good advice for your overall health and condition of your skin, you can change the odds in your favor.

• Adopt a healthy diet, balanced and varied, which keeps your weight gain within the recommended by your doctor. Optimal nutritional status is crucial for the development of your child, but also contributes to the strength and health of the largest organ of the body: skin. A controlled and steady weight gain without any sudden swings upward to allow the skin tends to a steady pace, avoiding damaging stresses.
• Use a sponge to wash the body hair and massage the areas where you have stretch marks, or prevent its occurrence where Voet - increase circulation in the area, essential for preventing stretch marks.
• Drink plenty of water. Hydration is important for your overall health as well as that of your growing child, and it is essential per una pelle sana.
• Prendete vitamine. Questo è un altro modo per garantire un adeguato stato nutrizionale, che è critico per la vostra salute e benessere generali, oltre che per una bella pelle e un bambino sano
• Mantenete la pelle idratata liberamente e con efficacia a partire dal primo trimestre o al secondo e nel recupero del vostro peso pre-gravidanza, magari con uno dei numerosi oli e creme in commercio in particolare per la prevenzione delle smagliature. Queste creme idratanti contribuiranno a mantenere la pelle morbida ed elastica, e in più possono servire come "cibo" (e integratori vitaminici) per la vostra pelle. Le varie vitamine e olii utilizzati per creare queste formule sono progettati per aiutare a migliorare la collagen production and support the dermis, to keep skin intact despite the exceptional elongation.
  

Remember it is important to take care of yourself during the postpartum period. The massive weight loss makes the skin susceptible to stretch marks. Moreover, it is necessary to keep the body strong to cope with stress in recovery from childbirth and motherhood.

If you follow these guidelines yet still develop stretch marks, do not despair. Fade over time in small silver lines, and become much less obvious. After all, the relatively low price of some minor imperfections in the skin, you will have the privilege of being mothers.